Quick list: Herb Classification #herbal #tea 61

This is a handy list of common herbs and there benefits.

Buy more herbs from www.SuppleSkinBoutique.com

Plant Group Major Phytochemicals Primary Healing Actions Single Herb Examples
Aromatic/Pungent Essential oils, resins, allyl-sulphides, glucosinolates Stimulating (warming or hot), drying (disperse moisture and stagnation), diaphoretic (stimulates perspiration), carminative, expectorant, decongestant, antiseptic, cold and flu remedies Aromatic: Eucalyptus, chamomile, peppermint, sage, rosemary, oregano, thyme, lavender, fennel
Pungent: Capsicum, ginger, horseradish, clove
Bitters Alkaloids, iridolds, anthraquinonne glycosides Detoxifying (enhance elimination), cooling (reduce inflammation and fever), blood purifying, laxative, liver protective Goldenseal, Oregon grape, yellow dock, milk thistle, cascara sagrada, buckthorn, sarsaparilla, burdock, dandelion root, yucca, gentian, orange peel, Iobelia, chocolate, myrrh gum, hops
Salty Mineral salts Nourishing (supplies minerals and nutrients), softening (breaks up hard masses), gently detoxifying Red clover, nettles, alfalfa, horsetail, oat straw, dandelion leaf, chickweed, mullein, celery, barley grass, parsley
Sour Organic acids (citric, malic and abscorbic acid), flavonoids Cooling (reduces inflammation and fever), antioxidant, nourishing and refreshing, protect cardio- vascular system Lemon, hawfhorn, plantain leaf, schizandra, elderberry, grape, bilberry, mangosteen, lyceum, willow bark
Astringent Tannins Tightening (contract tissue and arrest discharge), styptic (stops bleeding), vulnerary (helps wounds heal), counteracts venom White oak bark, uva ursi, bayberry root bark, red raspberry, yarrow, lady’s mantle, eyebright, kudzu
Mucilant Mucilage, gums, pectins Soothing (reduces irritation and inflammation), absorbent (absorbs moisture and toxins), vulnerary (tissue healing), decongestant, bulk laxative Psyllium hulls, slippery elm, marshmallow, dulse, gum arabic, guar gum, fenugreek, okra
Sweet Immune stimulating poly-saccharides, fructans, saponins, phenylpropanoids, glycosides Tonifying (strengthens body structure and function), adaptagenic (helps body adapt to stress), immune-stimulating, energizing (builds energy reserves), Licorice, ginseng, stevia, dong qual, eleuthero root, astragals, bee pollen
Source: Steven Horne, RH (AHG). Understanding Nature’s Pharmacy: Mastering the Unique Properties of Herbs.
SoundConcepts (NaturesTools.com), 2009, p11.

Buy all these herbs and more at www.SuppleSkinBoutique.com

61 thoughts on “Quick list: Herb Classification #herbal #tea

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