3 ways to consume valerian root #herb #herbal tea 5

Powdered Capsules Tea bags Used to treat menopause induced insomnia, headaches, insomnia, nervousness, restlessness, menstrual problems, nervous stomach, and hysteria. Tweet

The dirty dozen! 5

Here are 12 fruits to buy organic. These fruits were tested and resulted in the highest concentration of chemicals and pesticides even after washing. We are taking note of this list in our future juicing recipes online at www.SSBMag.com 1.(worst) Celery 2.Peaches 3.Strawberries 4.Apples 5.Blueberries – U.S. Grown 6.Nectarines 7.Sweet Bell Peppers 8.Spinach 9.Kale and ...

The benefits of Burdock root for cleanse and balance 14

Research indicates that burdock root tea is a powerful anti-inflammatory remedy. It is packed with antioxidants to protect the liver from toxic chemicals, allowing it to process the body’s naturally occurring steroids which are helpful in achieving hormonal balance. A mildly bitter herb, it stimulates the release of gastric juices and aids digestion. This combination ...

What is Birch leaf and how can you use it to cleanse? 1

Birch leaf teas relieve bladder and kidney infections by acting as a diuretic, effectively flushing the infectious microorganisms out of the body. For best results, you should also take unsweetened cranberry or blueberry juice. Don’t use birch leaf if you are already taking another diuretic, especially if you are taking Lasix (furosemide). Find this herb ...

Cacao Nibs for kids. #herbal #tea A healthier option to sugar and preservative filled products. 4

Large cut pieces are ideal for herbal tea. Steep 1 tsp in cup of hot water 2-5 minutes. Add to your favorite tea or herb for a unique flavor. Couples well with teas, peppermint, lemongrass and spearmint. Preferred alternative to sugary children’s drinks. Add to spearmint and stevia for kids. Cacao beans and nibs contain ...

Ginger Root 28

 Used to treat nausea, digestive problems, circulation and arthritis. Also used to treat nausea caused during pregnancy or motion sickness. Ginger is used to improve circulation and stomach cramps. Considered generally safe for consumption as a food. For tea steep 1 teaspoon in hot water. Drink up to 4x daily. Warnings: Ginger increases circulation and ...

the world’s oldest man’s secret to a long life 5

  Here’s the world’s oldest man’s secret to a long life: • Embrace change, even when the change slaps you in the face. (“Every change is good.”) • Eat two meals a day (“That’s all you need.”) • Work as long as you can (“That money’s going to come in handy.”) • Help others (“The ...

Ginko Biloba – organic 5

Ginko Biloba - organic
        One of the most popular herbs in the US, Ginkgo is used to improve memory, focus and mental clarity. Ginkgo improves memory by increasing blood flow through the body and brain. For skin improved circulation may also help the body move stagnant toxins out and move good nutrients in when used ...

Rose Buds, whole organic #herbal #tea 143

Red Rose Bud Tea is made from rose buds that are plucked when they are young and then dried. Red Rose Bud Tea is used for beauty and to  relieve menstrual pain (add a touch of red wine and brown sugar to taste). Used to ease stomach bloatiness. Search a few buds on your favorite ...

The benefits of Calamus Root organic

The benefits of Calamus Root organic
 http://suppleskinboutique.com/catalog/MUO-[Ayurveda]/c62/p191/Calamus-Root-organic/product_info.html Ayurvedic medicine uses it as a rejuvenator of the brain and nervous system, as well as a remedy for digestive disorders. Varieties of calamus traded in the United States are most effective when used externally. In the United States and Canada, calamus has been used to make calamine lotion and to relieve skin inflammations of ...